Size Guide

Zen Bloks Leg Wedge Size Guide

Finding the right wedge height comes down to body height and leg length for the best fit. To measure your inseam, use a soft measuring tape and measure the distance from your crotch to your ankle bone while standing straight.

Use your height and inseam together to select the wedge that aligns your thighs, knees, and calves along the ergonomic support curve as intended.

Size Chart

Your Height & Inseam Guide*
Recommended Wedge
5'0" – 5'6"
Inseam: 25" or less
9" Leg Wedge
5'6" – 5'11"
Inseam: 26" – 29"
10" Leg Wedge
6'0" – 6'5"
Inseam: 30" and longer
11" Leg Wedge

*Inseam ranges are approximate and designed to help fine-tune your fit.

Leg Elevation Wedge Size Guide

Select the height that matches your height and inseam. This helps create consistent, structured elevation and a stable resting angle.

Small (9” Elevation Height)

  • Wedge Dimensions: 21" × 22" × 9"
  • Ideal User Height: 5'0"–5'6"
  • Recommended Inseam: 26"+
  • Material: High-density foam with breathable, removable cover
  • Color: Ivory White
  • Warranty: 10-Year Limited (foam core)

Medium (10” Elevation Height)

  • Wedge Dimensions: 21" × 22" × 10"
  • Ideal User Height: 5'7"–5'11"
  • Recommended Inseam: 26"+
  • Material: High-density foam with breathable, removable cover
  • Color: Ivory White
  • Warranty: 10-Year Limited (foam core)

Large (11” Elevation Height)

  • Wedge Dimensions: 21" × 22" × 11"
  • Ideal User Height: 6'0"–6'5"
  • Recommended Inseam: 30"+
  • Material: High-density foam with breathable, removable fabric cover
  • Color: Ivory White
  • Warranty: 10-Year Limited (foam core)

Box Size (Shipping): 21.65" × 7.87" × 7.87". Ships compressed in a compact carton for easy handling.


How To Measure Your Inseam
  1. Stand tall.
    Stand against a wall with bare feet or thin socks, feet about hip-width apart.

  2. Place the measuring point.
    Hold the end of a soft tape measure at the very top of your inner thigh (crotch), where the seam of fitted pants would sit.

  3. Measure to the ankle bone.
    Run the tape straight down the inside of your leg to your ankle bone, keeping it snug but not tight. This distance is your inseam.

  4. Check the measurement.
    Note the number where the tape meets the ankle bone. This is your inseam.

  5. Match it to the chart.
    Pair your inseam and height to select the wedge that keeps your legs naturally aligned from hip to heel.
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About Zen Bloks® – Comfort Engineered for Real Life

At Zen Bloks®, your comfort is our priority. We want you to love our products as much as we do — because real comfort builds confidence, focus, and balance in everyday life. Our commitment to quality means every product is crafted with precision, tested for performance, and backed by people who genuinely care.

If something doesn’t feel right, count on us to make it right. Our goal is simple: create products that seamlessly integrate into your daily rhythm and support you wherever life takes you.

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